Welcome to Self Soul Space! This blog is designed to bring you healthy lifestyle tips. A true healthy lifestyle, embodies a healthy mind, body, spirit, and environment. Thanks for stopping by to check out my way of living.

Wednesday, November 13, 2013

A Thankful November: Day 13

November 13:  I am thankful for my meditation practice.  I love meditation, as I've mentioned before.  I am grateful for its ability to clear my head, create peace around me, and most of all it gives me a sense of calm inside my body.  I am also grateful for the ability to share one of my favorite activities with others, through my BodyFlow class and on Self Soul Space.  I encourage everyone to try a few minutes of meditation, you'll love it and feel as thankful as I do... Now, it's time for me to sign into day 3 of Deepak Chopra & Oprah's Destiny & Desire Meditation Challenge... I am also thankful for Deepak Chopra for offering his wisdom, completely free for 21 days... Namaste!

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