Welcome to Self Soul Space! This blog is designed to bring you healthy lifestyle tips. A true healthy lifestyle, embodies a healthy mind, body, spirit, and environment. Thanks for stopping by to check out my way of living.

Wednesday, March 15, 2017

Smoothie Recipe: Berry, Very, Green

I am back on my daily smoothies... Here's a new smoothie recipe for you.  You already know, I love spinach, and this recipe really pushes the limit on spinach taste.  It has minimal ingredients, to make it really green... Lol!  Perfect way to start your St. Patty's day!

Berry, Very, Green

2 handfuls of spinach
1/4 c coconut water
1/3 c blueberries
1/2 apple (I've used pink lady, Granny Smith, and Fuji when I've made it)
1 tbsp ground Flaxseed
Ice, couple cubes

Blend all ingredients to desired consistency, and enjoy!