Welcome to Self Soul Space! This blog is designed to bring you healthy lifestyle tips. A true healthy lifestyle, embodies a healthy mind, body, spirit, and environment. Thanks for stopping by to check out my way of living.

Monday, March 26, 2018

Healthy Tuna Salad

It's Lent time, and on Fridays, I have been eating either fish or meatless dishes.  But ultimately it has worked out for me because I have found a new way to make tuna salad, and it's healthier.  Here is my Healthy Tuna Salad recipe!

Healthy Tuna Salad

serves 1
1 Pack of Tuna in water (5oz)
1/2 pepper (green or red) finely chopped
1 tbsp of Dijon or spicy brown mustard
1/2 tsp Olive Oil
1 tsp lemon juice
1 tbsp sliced green onions
kosher salt & ground pepper

Mix together all ingredients, and serve over a bed of spinach, or in a halved pepper.  You can also serve it as the dip for a veggie tray!