Welcome to Self Soul Space! This blog is designed to bring you healthy lifestyle tips. A true healthy lifestyle, embodies a healthy mind, body, spirit, and environment. Thanks for stopping by to check out my way of living.


These are some of my favorite resources & suggested readings + websites!

The Organic Food Shopper's Guide by Jeff Fox
The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet by Alicia Silverstone
Yoga: Mind & Body by Sivananda Yoga Vedanta Center

Suggested Readings & Books:
The Unhealthy Truth by Robyn O'Brien
Creating True Prosperity by Shakti Gawain
Creative Visualization by Shakti Gawain

Suggested Websites:
Food Allergies: www.allergykids.com

Suggested Apps:
Whole Foods Recipes