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Tuesday, September 10, 2013

Smoothie Recipe: Red, White, & Blue (plus green)

Here's a great smoothie recipe that I made for the entire family on the 4th of July (and Labor Day)!  A way to keep with the American theme, I made Red, White, and Blue Smoothies.  Keep in mind the smoothies turned out purple, but the ingredients carried the theme.  I hope you enjoy them as much as we did!  P.s. Phillies & 49ers tumblers make every smoothie taste better!!

Red, White, & Blue Smoothies
Made 3 adult smoothies, or 2 adult + 2 kids

16oz coconut water
2 handfuls baby spinach
1 tbs ground flaxseed
1 6oz container Chobani Vanilla
15 whole strawberries (I used frozen)
1 c blueberries (I used frozen)

Add coconut water, spinach, and  flaxseed to blender, liquefy.  Then add yogurt and berries, blend until desired texture.  Pour, enjoy your Red, White, & Blue smoothie, celebrate America!

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