So, A poker buddy of D'reardon grows kale in his garden. He gave us a huge bag of kale, I was so grateful! But now... What do I do with all of it? I made a few batches of my kale chips, yum! Sautéed it with fresh garlic and olive oil, as a side... And made some new smoothies with it. Here is my favorite kale smoothie recipe!
Makes 1 large smoothie
1 big handful Kale, stems removed
1/2 c Coconut water
1 whole Apple, cored & chopped (I used Fuji & pink lady apples)
5-6 Pineapple chunks, fresh or frozen
1 tbs ground Flaxseed
Blend kale and coconut water together first, to break down the kale. Then add fruit and flaxseeds, blend to desired consistency... And enjoy!!