Wednesday, May 1, 2013
Wellness Wednesday
Ever since I can remember, my Dad has always said to me: "Life is 10% what happens to you, and 90% how you react to it"... So, this Wednesday, I am sharing the same advice. You have the choice to react negatively, constructively, dramatically, calmly, or positively to something that happens in our life. It doesn't really matter what happened, but how you bounce back, learn, and/or accept what has happened. I try to look at every experience or event in my life positively and as a lesson I can learn from. I choose not get bent out of shape or become overly dramatic if things don't go as planned. I encourage you to do the same, save the drama for reality tv... And remember, Life is 10% what happens to you, and 90% how you react to it. Stay well and drama-free, my friends!
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