Today is my birthday! If you know me, you already know how old I am... If you don't know, oh well, have fun guessing. However, I love birthdays, mine or anyone else's. It's a day to make you stop, think, and be grateful for another year, with cake! I look back from which I came, I assess where I am, and I look forward to where I am going!! Every year, I add a few new goals to my master list, and I check off the completed goals from the previous year (which is really fun & rewarding). This year's additions have more to do with my and my family's health.
Our physical health goals include: adding more organic Non-GMO foods to ours and our extended family's diets; add more family exercise time; for D & I to complete P90x and run a race together. Our mental health goals include: growing our spirituality; adding more mediation to all of our daily lives; organizing and stabilizing our financial house; enjoying more quality family fun time. Our environmental health goals include: using more green- homemade products, and continuing to reduce, reuse, recycle, and up cycle.
Every year, I count my blessings and thank my Creator for them... Thank you for all of the support from family, friends, and strangers to make Self Soul Space possible. I look forward to another year to grow and spread the word of healthy living!
p.s. Today is also Flag Day... take today to learn a little more about our great American Flag!!
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