Welcome to Self Soul Space! This blog is designed to bring you healthy lifestyle tips. A true healthy lifestyle, embodies a healthy mind, body, spirit, and environment. Thanks for stopping by to check out my way of living.

Tuesday, September 16, 2014

Smoothie Recipe: Mean Green

I have a large group of friends doing a green smoothie challenge... So, I made this smoothie recipe with them in mind.  It's another one that pushes the spinach taste limit.  This has become a favorite!!

Mean Green
Serves 1

10 blueberries
5 whole strawberries
4 pineapple chunks
1/2 c coconut water
1 tbsp ground flaxseed
2+ handfuls spinach

Blend and enjoy!

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