Here are my numbers and photos...
My first pregnancy appointment, I weighed 130lbs.
My final pregnancy appointment (2 days before delivery), I weighed 151lbs.
Today, 4/7/14, I weigh 138lbs.
Pre-pregnancy body (6/16/13)
One week before delivery (2/22/14)
5 weeks after delivery (4/6/14)
What will my workout plan consist of???
I have not officially worked out or taught since January 30. So, I have some catching up to do. I will start teaching my 2 Les Mills BodyFlow class again starting the week of 4/21 (join me). I will run 3 days a week, while adding some other at home workouts, like p90x on my non-run or teaching days. I will continue to eat healthy and drink tons of water, and since I am breastfeeding I will not be doing any crazy cleanses. I will keep you posted on my progress. Will it be easy? No! But I am doing this for me, and my family... A healthy mama, is a happy mama!