Wellness Wednesday

Happy Wednesday Friends!  How's everyone's week going so far?  Coming off of a holiday weekend, we attended quite a few BBQs and birthday parties.  We had a great weekend!!  One thing I noticed, was the amount of trash that accumulated at the parties due to paper/styrofoam plates & cups, and paper napkins being used.  

Today's Wellness Wednesday tip is swap out paper products when entertaining and in daily life for cloth napkins, reusable plates, cups, & silverware.  Wash and reuse!

 Help the wellness of the environment, by limiting waste to landfills, and give your neighborhood trash workers a break.  If washing dishes is not your friend, at least look for products made from recycled materials, and can be re-recycled or composted.  Create less waste and have a wonderful, well Wednesday!