Sorry, we dug in before I had a chance to snap a photo... Lol, it's soooo good!
Crab & Zucchini Casserole
Serves 6-8, total time 40-45 min
1/2 c butter, (really no substitute, flavor is key here)
2 medium zucchini, quartered & thinly sliced
1/2 c chopped onion
2 cloves garlic, crushed
Salt & pepper to taste
1 tsp fresh basil, chopped
1 lb lump crabmeat
1 1/2 c shredded mozzarella cheese (use skim-milk cheese)
1 c whole wheat seasoned breadcrumbs
3 Roma tomatoes, chopped
Preheat oven to 375.
Melt butter over medium heat in large skillet.
Cook zucchini, onion, garlic in melted butter for about 5 minutes.
Add S/P, crabmeat, cheese, and breadcrumbs, stir.
Remove from heat, toss in tomatoes and basil.
Spoon mixture into a casserole dish, and bake for 30-35 min.
I served it with a field green salad, and an amazing glass of water!!
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 531.1
- Total Fat: 37.2 g
- Cholesterol: 101.0 mg
- Sodium: 1,066.4 mg
- Total Carbs: 25.6 g
- Dietary Fiber: 1.7 g
- Protein: 23.6 g
View full nutritional breakdown of Crab & Zucchini Casserole caloriesby ingredient
This sounds delicious!! You always have such great recipes. :-)ReplyDelete