Self Soul Space
Healthy Living with Ashley Coleman Thayer
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Tuesday, October 19, 2021
Mini Cheddar-Apple Turkey Meatloaves
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It's Fall... bring on the fun activities like pumpkin and apple picking. My family especially loves apple picking... however, what on e...
Tuesday, October 5, 2021
Lemon Herb Salmon
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On Today's episode of Health & Self on DETV , I shared a Thayer Family Favorite, Lemon Herb Salmon. We love this recipe because it...
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Tuesday, March 3, 2020
Healthier Kielbasa and Potatoes
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Happy Tasty Tuesday! Did you know March is National Nutrition Month? Last Sunday, it was a chilly Sunday here in Delaware, and a busy day i...
Wednesday, January 22, 2020
My Wellness Tips
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Happy Wellness Wednesday! How is your overall Wellness? Overall wellness includes physical health, mental health, spiritual health, n...
Sunday, September 8, 2019
Self Soul Sunday
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Happy Sunday! The spirit is a dominant component in the human endeavor for balance and to live a holistic healthy life style. The spirit ...
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