Self Soul Space
Healthy Living with Ashley Coleman Thayer
Tuesday, October 19, 2021
Mini Cheddar-Apple Turkey Meatloaves
It's Fall... bring on the fun activities like pumpkin and apple picking. My family especially loves apple picking... however, what on e...
Tuesday, October 5, 2021
Lemon Herb Salmon
On Today's episode of Health & Self on DETV , I shared a Thayer Family Favorite, Lemon Herb Salmon. We love this recipe because it...
Tuesday, March 3, 2020
Healthier Kielbasa and Potatoes
Happy Tasty Tuesday! Did you know March is National Nutrition Month? Last Sunday, it was a chilly Sunday here in Delaware, and a busy day i...
Wednesday, January 22, 2020
My Wellness Tips
Happy Wellness Wednesday! How is your overall Wellness? Overall wellness includes physical health, mental health, spiritual health, n...
Sunday, September 8, 2019
Self Soul Sunday
Happy Sunday! The spirit is a dominant component in the human endeavor for balance and to live a holistic healthy life style. The spirit ...
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