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Welcome to Self Soul Space! This blog is designed to bring you healthy lifestyle tips. A true healthy lifestyle, embodies a healthy mind, body, spirit, and environment. Thanks for stopping by to check out my way of living.

Tuesday, October 23, 2012

Mexican Quinoa

Missing my recipes?  Well, I have a new one for you, Mexican Quinoa!  I made this last night for Meatless Monday.  I just threw this together for a quick dinner after swim lessons.  I loved it, my husband on the hand, not so much... He really doesn't care for the texture of small grains, like quinoa or couscous   You can serve it as a meal like me, as a side dish, or over a bed of lettuce.  If you're looking for a way to spice up quinoa (literally), this is a fun recipe for you.  Enjoy!


Mexican Quinoa
serves 4-8, time 20 min

Ingredients
1 cup uncooked quinoa, rinsed
2 cup water
1 can black beans, drained
1 can corn, drained
1/4 cup salsa
1/2 lime, juiced
1 tbs fresh cilantro, chopped
1/2 tsp ground cumin
1/2 tsp dried thyme
salt & pepper to taste
shredded cheese to sprinkle on top


Directions
In a small sauce pan, combine water, a little salt, and quinoa, bring to a boil.  Then drop heat to a low simmer, and cook for about 10-15 min, until water is absorbed.  Transfer cooked quinoa to a serving bowl.  Toss with salsa, black beans, corn, lime juice, cumin, thyme, and cilantro.  Serve... I then topped it with shredded cheese, with a side of blue corn chips.

3 comments:

  1. Sounds yummy! Thanks for sharing, Ashley!!

    -AJ
    FitTravelerAJ.blogspot.com

    ReplyDelete
    Replies
    1. Thanks AJ, it was... I've been eating all week for lunch!

      Delete
  2. Instead of salsa, add chopped onion, green pepper, and tomatoes... Maybe even a little avocado on top. Yum!

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